"Put your heart, mind, and soul into even your smallest acts.
This is the secret of success."
Swami Sivananda

Monthly Archives: February 2015

What Questions Are You Asking? Are You Moving Forward?

depressed 9How many people look for the answers on line and expect to learn from them, grow  from them and apply them to their lives with only the investment of reading on line?  I make lots of suggestions on strategies to help get through life challenges.  Have you read them?  Have you followed them. Have you done the work to make some of the strategies new habits? Has any change taken place?

The greater question is, how badly do you want things to change in your life.  Are  you struggling with a relationship, or relationships in general?  Are you struggling with your child and having trouble with parenting issues?  Are you feeling badly about yourself and just feeling low self esteem?  Are you unhappy with work and feeling “stuck” where you are and not knowing which way to go to get unstuck?  Are you depressed?  Do you always see the negative and struggle to find the positive in life.

appreciationAre you happy with your life?  If you are not, what exactly has to change in order to make you happy with your life? Have you asked yourself that question?  What exactly needs to change in order for you to feel happy?  That is the important question to answer.  Once you can answer that question, you can begin to make changes.  You can begin to create the life you want.

However, sometimes you need help in asking those hard questions.  Obviously, only you can find your own answers, but learning to ask the right questions can be a process and that process may be best learned with guidance.  Call or email at 516 236 3290 or mdoyle@yourexcellencewithin.org in order to set up an appointment via phone, skype or office visit.  It’s not always as easy as reading the answers on line.  Sometimes, we need some professional assistance.  Call or email today.  Don’t stay “stuck” where you are; learn how to move on and move forward.